Frequently Asked Questions

What is Art Therapy?

"Art therapy is a mental health profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship." (AATA, 2024)

To learn more visit www.arttherapy.org

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What is an Art Therapist?

"Art therapists are credentialed mental health professionals. They are trained in a broad range of psychological theory and ways to use art media and creative processes to help people cope with mental health challenges. Art therapists hold Masters–level or higher degrees." 

https://arttherapy.org/what-is-art-therapy/

Do I Have to be

an Artist?

People frequently believe that because they aren't "artists" or children that art therapy wouldn't be right for them. Art therapy is not an art class. There is no judgment of the art. Art therapy uses art creation for deeper insight and emotion exploration. I like to explain it this way. I can't tell you what my grief feels like, but I can show you. If you are open to combining talk therapy with something new and different then art therapy is for you!

Do I Need to Bring My Own Art Supplies?

All art supplies are provided for in office appointments. Virtual appointments will need to provide their own supplies. 

Is Art Creation Required for a Session?

No! Your comfort level is of the utmost importance. Often people feel more comfortable creating art once the therapeutic relationship is established. Art therapy is not only about creation, but discussion and exploration as well. Services are adapted to meet your needs and goals.

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Do You Accept Insurance?

At this time I do not accept insurance. Receipts will be provided and any insurance reimbursement is at the discretion of the insurance provider and cannot be guaranteed by

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